Skip to content
CathySassin
Nutrition Information and Tips for Healthy Eating
Reknowned Expert on Health, Nutrition + Fitness
Adventure Sport Athlete . Gladiator . Adventure Sports Commentator
Menu
NUTRITION INFORMATION
GETTING STARTED
FITNESS AND NUTRITION
DISEASES AND AILMENTS
Food Food Food
COOKING AND SHOPPING
TRAVEL MAINTENANCE
ADVENTURE SPORTS
PROMOTIONAL VIDEOS
MEDIA RESUME
PHOTOS
RESOURCES
ABOUT CATHY SASSIN
CONTACT
Menu
Reading Labels
Food Labeling Definitions
DOWNLOAD
Label Info
DOWNLOAD
Label Reading Example
DOWNLOAD
Labels Beef
DOWNLOAD
Label Worksheet
DOWNLOAD