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Nutrition Information and Tips for Healthy Eating

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Adventure Sport Athlete . Gladiator . Adventure Sports Commentator

NUTRITION INFORMATION
ADVENTURE SPORTS
RESOURCES
ABOUT CATHY SASSIN
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Portion Sizes

Restaurant Portions The Bad and The Good: DOWNLOAD

USDA Guidelines for Portions Sizes: DOWNLOAD

NUTRITION INFORMATION

Nutrition Class Handouts

and Reference Materials

ADVENTURE SPORTS

Adventure Racing Promo Video
TV Commentating Promo Video
American Gladiator Panther

CLIENTS

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Nutritional
Handouts

@2024 Cathy Sassin

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